10 Things That Can Help Cure Headaches without a Single Pill

Occasionally, we all suffer from headaches. They may be caused by something simple, dehydration, a lack of sleep, stress, or indicate a more serious health issue.

There are 150 different types of headaches, but these are some of the most common:

Migraine Headaches:

These headaches lead to throbbing intense pain that can last from 4 hours to 3 days. Moreover, other symptoms include nausea, appetite loss, sensitivity to light, noise, or smells; vomiting; and upset stomach or belly pain.

Allergy or Sinus Headaches:

These headaches are accompanied by a constant pain in the forehead, cheekbones, or bridge of the nose. They are caused by inflammation of the sinuses, and lead to other symptoms, like fever, swelling in the face, a runny nose, and feeling of fullness in the ears.

Hormone Headaches:

Women often suffer from headaches during their periods, menopause, or pregnancy, as a result of the hormonal changes in the body.

Tension Headaches: 

If you have a tension headache, you may feel a dull, aching sensation all over your head. It isn’t throbbing. Tenderness or sensitivity around your neck, forehead, scalp, or shoulder muscles also might occur.  Anyone can get a tension headache, and they’re often triggered by stress.

Cluster Headaches: