You know the old saying “There is more than one way to skin a cat”? To be honest, I don’t know why you would want to skin a cat but there is more than one way to achieve killer abs. When it comes to an ab workout, most people picture crunches or some exercise that includes lying down on the floor. In today’s article, we will show you that you don’t have to get on the floor to get the abs you desire.
This ab workout program is only 10 minutes and you can do it at your home and adding a dumbbell to the workout will make it even more effective. The weight of the dumbbell should be between five and 10 pounds.
Standing abs can be far more effective and interesting so we recommend you to give it a try and give those abs a nice workout.