Fitness

How To Use Baking Soda To Speed Up The Weight Loss Process

The weight loss process is a difficult process and we all know the reason why. Food! We all love food. But, ladies and gentlemen, you shouldn’t be worried, because in this article we are going to show you a little secret to speed up the weight loss process and lose weight much faster.

It’s very simple! You just have to add this simple ingredient into your healthy diet – sodium bicarbonate. That’s right – in this article we are going to show you three simple recipes that incorporates sodium bicarbonate into your diet and have you dropping more lbs without doing anything extra. You will be amazed by the results!

BAKING SODA WITH LEMON JUICE

1 teaspoon baking soda

1/2 cup water

Lemon juice or grapefruit

Follow the simple instructions:

Add the baking soda into a glass of water!

Mix until dissolved.

Add the lemon or the grapefruit juice.

Drink this mixture in the morning, immediately after you wake up!

After 20 minutes, you should eat your breakfast.

BAKING SODA AND APPLE  CIDER VINEGAR

1/2 teaspoon baking soda

2 tablespoons apple cider vinegar

1 cup water

Follow the simple instructions:

Mix the baking soda and apple cider vinegar.

Add this mixture in a glass of water.

Make sure you drink it before breakfast.

BAKING SODA WITH FRUIT

1 cup strawberries

1 sprig of fresh mint leaves

Juice of 2 lemons

2 cups water

½ tsp of baking soda

Follow the simple instructions:

Put all the ingredients in a food processor or blender, and blend until smooth.

Drink this super healthy drink, 2 times every day!