A flat stomach is the one thing that not only women want, but men also strive to achieve. But even with exercise and diets, the elusive flat belly is sometimes still not obtained. Fear not! This powerful drink will help you get the flat stomach you are looking for… and fast!
Not only is this drink easy to prepare, but the ingredients are really delicious. You won’t have to force this drink down or look for obscure ingredients.
One of the main ingredients in this drink is a banana. It has a mere 105 calories, 27 grams of carbs, 3 grams of satiating fiber and just 14 grams of naturally occurring sugar-not to mention a host of healthy flat belly nutrients.
Some of the benefits bananas provide for losing weight are:
- It’s a perfect fitness fuel
- It boosts the metabolism and diminish the appetite
- It’s a natural bloat banisher
- Improves the digestion
- Boosts your mood
Ingredients you will need for preparing the drink:
- 1 banana
- 1 orange
- ½ low-fat yogurt
- 1 tablespoon of coconut oil
- 1 teaspoon of ginger
- 2 tablespoons of linseed
- 2 tablespoons of whey
Put all the ingredients in a blender and mix them until you get a well blended, smooth mixture.