Fitness

Workouts You Can Do With Your Boyfriend At Home

Workouts can be tedious. If you want to ramp up the fun while also getting in shape, try teaming up with your significant other and do a joint workout in your own home!

1. Light squat jumps – Do 20 reps

 

2. Push up cross high five – Do 10 reps high fiving on one side, then swap

 

3. Wall sit with triceps dip – Start at 20 seconds and then build from there with three rounds, then switch

 

4. Cross jump lunges – Start out doing 20, then work up

 

5. Jump squat with high five – Do 10 on each side then swap, gradually building up to 20 on each side

 

6. Wheelbarrow push ups – Do 10, then swap

 

7. Leg toss and kiss – Do 10 leg lifts, then swap

 

8. Flat back chair twist – 20 twists, gradually increasing

 

9. Couple combo (mountain climbers and wall sit) – Do 3 rounds of 30 seconds, then 60 seconds, then 90 seconds, switching in between each one

 

10. Side seat holding hands – Do 30 seconds, then swap sides

 

11. High c-curve hearts – Do 10 hearts with one leg, then swap sides